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Top Orthopedic Surgeon: "Why Stretching Exercises Can't Fix Shoulder Impingement (And What To Do Instead)"

If you suffer from chronic shoulder pain, shoulder impingement or limited range of motion, you must read this short article before doing anything else.

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By Dr. Lewis McKinnon -April 08, 2024

Aching pain, stiffness, limited mobility, weakness…


These are all telltale signs of shoulder impingement and shoulder joint damage.


But here’s something most people don’t know…

Why Stretching Exercises Falls Short in Treating Shoulder Impingement

If you’ve been to a doctor for shoulder pain, you’ve probably been told that stretching exercises are the solution. 


It's the go-to recommendation for shoulder impingement, and on the surface, it seems logical.


Stretching Exercises focus on strengthening the muscles around your shoulder joint, increasing mobility, and improving posture. 


You attend a few sessions, do the exercises, and might feel some relief.


But here's the catch: the relief is often temporary.

The Cycle of Temporary Relief

Many of my patients experienced a pattern—they’d start exercising, attend 10 or 15 sessions, and feel better for a while. 


But as soon as they stopped, the pain would creep back, sometimes worse than before.


Why? 


Because stretching exercises, while beneficial in certain aspects, don't address the root cause of shoulder impingement.

The Root Cause of Shoulder Impingement: Understanding the Subacromial Space

To truly understand shoulder impingement, you first need to know about a small but critical area within your shoulder joint called the subacromial space. 


This space, located between the top of your shoulder blade (the acromion) and the rotator cuff tendons, plays a vital role in ensuring smooth, pain-free shoulder movement.


The Problem: Narrowing of the Subacromial Space


As we age, or due to repetitive motions, injuries, or poor posture, the subacromial space can start to narrow. This narrowing can happen for several reasons:


1. Bone Spurs: Over time, tiny bone growths can form on the underside of the acromion, reducing the space available for the tendons.


2. Inflammation: Repeated overhead activities or injuries can cause the tendons or bursa to become inflamed, further constricting the space.


3. Posture and Muscle Imbalances: Poor posture, especially from activities that involve forward shoulder positions (like working on a computer), can alter the mechanics of the shoulder, contributing to the narrowing.

The Negative Effects: Tendon Damage and Pain

As the subacromial space narrows, the rotator cuff tendons begin to rub against the acromion bone above them. This constant friction can lead to significant problems:


1. Inflammation: The tendons become irritated and inflamed, causing pain and discomfort.


2. Tears: Over time, the continuous rubbing can cause the tendons to fray and eventually tear, leading to severe pain, weakness, and limited mobility.


3. Decreased Functionality: With the tendons inflamed or torn, simple movements like reaching for objects or even getting dressed become excruciating, severely impacting daily life.


This is the root cause of shoulder impingement—a mechanical issue that gets worse with time and is often the underlying reason why so many conventional treatments fail to provide long-term relief. 

Why Stretching Exercises Don't Solve Shoulder Impingement

Now, stretching exercises often encourage you to move and strengthen the shoulder. 


But here's the problem: the more you move your shoulder without addressing the underlying issue, the more the subacromial space narrows. 


This continued movement only exacerbates the compression on the tendons, worsening the inflammation and making the pain return as soon as you stop the therapy.

The Real Solution: Decompress the Subacromial Space

If you want to truly solve shoulder impingement, you need to decompress the subacromial space. 


By relieving the pressure on the tendons, you allow them to heal naturally, reducing pain and restoring function.


This is where most traditional treatments, including physical therapy & stretching exercises, fall shortthey focus on the symptoms rather than the root cause.


As an orthopedic surgeon, I spent years watching my patients go through the cycle of temporary relief and return visits. 


I knew there had to be a better, more effective solution—one that didn’t involve constant physical therapy sessions, painkillers, or risky surgeries.


After extensive research and testing, I discovered a groundbreaking technology that has been quietly used in specialized orthopedic clinics for years…

This simple, affordable, doctor-approved solution can relieve shoulder impingement and restore your shoulder health.


It has nothing to do with existing solutions like pain relief creams, anti-inflammatory medications, hot/cold packs, or stretching exercises.


The AgeRelief Compression Shoulder Brace uses the 3-Way Rotator Cuff Compression Technology, a special combination of 3 powerful technologies to attack shoulder impingement from all angles.


[1] First - Compression Therapy for Enhancing Blood Flow: Applying targeted compression to increase circulation in the shoulder, bringing essential nutrients and oxygen to the damaged area. 


Improved blood flow helps reduce inflammation and promotes the repair of the cartilage, alleviating pain and stiffness.


[2] Second - Stabilization Therapy for the Joint: Providing crucial support to maintain the shoulder in the correct position, preventing harmful movements that could exacerbate the impingement. 


This stabilization helps decompress the subacromial space, reducing pressure on the tendons and allowing for smoother shoulder movement.


[3] Finally - Support Feature for Natural Healing: Keeping the shoulder tightly secured, allowing the tendons and cartilage to repair themselves in a conducive environment. 


This support ensures that the shoulder joint remains aligned, facilitating a natural healing process.

As soon as you slip on the AgeRelief Compression Shoulder Brace , you'll immediately feel the compression and support enveloping your shoulder.


This may feel unusual at first…


Like a gentle hugging or cradling sensation…


But within minutes, your shoulder will feel so much better!


But don't just take my word for it…


At the time of writing this, thousands of people worldwide are using the AgeRelief Compression Shoulder Brace to alleviate their shoulder pain.


Our products have more than 2,500 5-star reviews on TrustPilot alone.

Emily Thompson

My shoulder pain disappeared

Verified Purchase

Reviewed in the United States on March 26, 2024

I ordered this shoulder brace online after seeing an ad. It was an impulse purchase. I admit it. I was skeptical at first. When it arrived after somewhat delayed shipping, I tried it for a week and didn't notice much difference. I decided to give it another week, just because of all the glowing reviews. And that's when I began to feel a real change. Another 2 weeks went by and my shoulder pain is completely gone! Like it never existed.

Emily Thompson

My shoulder pain disappeared

Verified Purchase

Reviewed in the United States on March 26, 2024

I ordered this shoulder brace online after seeing an ad. It was an impulse purchase. I admit it. I was skeptical at first. When it arrived after somewhat delayed shipping, I tried it for a week and didn't notice much difference. I decided to give it another week, just because of all the glowing reviews. And that's when I began to feel a real change. Another 2 weeks went by and my shoulder pain is completely gone! Like it never existed.

David Wilson

This works!! Amazed at how quickly I got results

Verified Purchase

Reviewed in the United States on April 08, 2024

As a painter, I am constantly reaching overhead and straining my shoulders. I was in such severe pain by the end of the day. I could hardly lift my arm and my shoulder was throbbing... Really terrible, debilitating pain. And since I've been using this brace, I've been able to work with much greater ease. I just wanted to let you know it is incredible. It was the best decision I've made.

David Wilson

This works!! Amazed at how quickly I got results

Verified Purchase

Reviewed in the United States on April 08, 2024

As a painter, I am constantly reaching overhead and straining my shoulders. I was in such severe pain by the end of the day. I could hardly lift my arm and my shoulder was throbbing... Really terrible, debilitating pain. And since I've been using this brace, I've been able to work with much greater ease. I just wanted to let you know it is incredible. It was the best decision I've made.

The AgeRelief Compression Shoulder Brace Has Helped Thousands of People With the Same Issues That You Face

And I'm confident that it's going to help you too.


Just imagine waking up without that nagging pain in your shoulder.


Imagine being able to start your day and do anything you want.

  • Go shopping and carry your bags with ease.

  • Take care of household chores or cook for your loved ones.

  • Enjoy social activities with your friends.

  • Play with your grandchildren at the park.

  • Or even take up a new hobby like gardening or golfing.

All that without being held back by a painful shoulder.


This can all be possible with the AgeRelief Compression Shoulder Brace.


Now, I know you probably have two main questions…

How Can You Get Your Hands on the AgeRelief Compression Shoulder Brace?

…And what's the cost?


Well, the first question is a bit challenging…


Because it takes us a significant amount of time and resources to manufacture this brace…


From high-quality materials that we have to source from various suppliers… To rigorous quality control tests that every brace has to pass before it's approved…


So we are at a constant risk of running out of stock.


Our team is working tirelessly to produce enough AgeRelief Compression Shoulder Braces for everyone who needs them.


But I regret to say that we are currently struggling to keep up.


The demand is simply overwhelming.


People who have tried the AgeRelief Compression Shoulder Brace and experienced the relief are now requesting more braces for their family members and friends.


Not to mention the countless patients I've treated in my practice.


They were ecstatic when I informed them about the brace that I developed, and I'm certain that many of them are placing their orders right now.


All this causes our stock to deplete rapidly every time we receive a new shipment.


Now, if you are reading this article, it indicates that we likely have a limited number of braces left in stock, otherwise we would've removed the page.


But unfortunately, we cannot guarantee how much longer they will be available.

We Could Sell Out Tomorrow… Or Maybe Even Today

And once that happens…


Once we do run out of stock…


It could take us anywhere from several weeks to a few months to restock because these braces require a substantial amount of time to manufacture.


So if you are committed to alleviating pain and stiffness in your shoulder…


I urge you NOT to leave this page…


Because this may be your only opportunity to get the AgeRelief Compression Shoulder Brace and experience the relief you've been longing for.


So without further delay, let me show you how you can get your AgeRelief Compression Shoulder Brace today.

The AgeRelief Compression Shoulder Brace Is NOT Available Anywhere Else Except on Our Official Website

You won't find it in retail stores. You won't find it on Amazon or eBay.


If you see something similar, it's likely just a cheap imitation.


The only place where you can purchase the genuine, authentic AgeRelief Compression Shoulder Brace is our official website where it's selling for just $150.


That's right… We took the technology that's used by some of the leading orthopedic clinics around the world… That costs hundreds if not thousands of dollars… And we made it accessible to you today for just $150!


To put it into perspective, when we consulted with business & marketing experts to help us launch the AgeRelief Compression Shoulder Brace


They advised us to price it at AT LEAST $500.


Considering the high production costs…


The cutting-edge technology behind it…


And how effective it is at reducing pain, stiffness, and weakness…


They strongly recommended we price it at at least $300 and even consider going up to $500.


It certainly made sense from a business standpoint.


But I'm not a businessman. I'm a surgeon.


And my sole purpose with this brace is to help as many people as possible.

We Priced It at 1/3 of What All the Marketing Experts Recommended

Less than $130.


So even if you use it for just 1 year... And only once a day...


That's only .34 cents per wear which would normally cost hundreds!


And guess what? You'll likely use it far more than that.


The AgeRelief Compression Shoulder Brace is built to last. You'll be enjoying the benefits for years to come, as frequently as you need.


So it will end up being much less than $.34 cents per wear.


When you look at it this way, you realize what an incredible value this is.

  • One investment of less than $130 for years of targeted compression and support.

  • One investment of less than $130 for a life without shoulder pain and limitations.

  • It's a once-in-a-lifetime opportunity.

And I know you understand this.


But I also know that some of you simply can't afford it.


With everything that's going on in the world...


Rising costs of living...


Prices increasing...


$130 is a significant amount of money.


And look... I meant it when I said that this isn't about money for me.


I want this brace to help as many people as possible.


And I don't want financial constraints to hinder that mission.


So to ensure that everyone who needs it has a chance to get their hands on the AgeRelief Compression Shoulder Brace...

I Decided to Offer a Special Limited-Time Discount and Let You Have Your Own AgeRelief Compression Shoulder Brace at 52% OFF

We're offering our lowest price ever.


And I can only guarantee it for today.


So if you're ready to take advantage of the best deal you'll ever get...


And get your AgeRelief Compression Shoulder Brace at a fraction of the price...


Make sure to click the big button below and secure it while you still can!


As I mentioned earlier, we produced a limited quantity of braces in this batch. And we're selling out faster than anyone could have predicted.


So it's only a matter of time before we run out entirely.


And when that happens... Well, you'll essentially miss out.


Not only will you have to wait until the next batch is manufactured - which can take weeks if not months...


But you'll also encounter a new price that will be higher.


Let me be absolutely clear about it:


You'll never be able to buy an AgeRelief Compression Shoulder Brace cheaper than today.

This is the best offer you will ever get.


And this may be the only time you see it.


So without further delay, click below to place your order.

You Have 60 Days to Test the Product, Completely Risk-Free

Yes, you heard me correctly.


I'm giving you a 60-day TRIAL period.


You have a full 60 days to try out the AgeRelief Compression Shoulder Brace and see how well it works for you.


If it performs as advertised, you are welcome to keep it and use it indefinitely to keep shoulder pain, stiffness, and weakness at bay.


But if for ANY reason you are not satisfied with your purchase...


And you believe there are better solutions out there...


Just let us know anytime within the next 60 days and you'll receive a refund that same day, no questions asked.


It doesn't matter if it's 59 minutes or 59 days after the purchase...


Our team at AgeRelief will ensure that you only pay if you are 100% thrilled with the product. In any other case, it's on us.


Fair enough?


Oh, and don't worry...


Our team is incredibly accessible, so there will be no hassle.


You can email us at support@myagerelief.com


Even if you just have questions about the product.


Our dedicated customer service team will get back to you WITHIN MINUTES. No matter when you call us, we're available 24/7.


Now that's what I call a RISK-FREE offer.


We made sure that from the moment you click that button below...


You, your time, and your money are protected and safe!


There's literally ZERO risk involved today.

Here’s What to Do Next

Click that green blue button that says "GET 52% OFF AgeRelief Compression Shoulder Brace Now" - it will take you directly to our official secure website.


There, all you need to do is click the button that says "GET 52% OFF TODAY ONLY" and your discount code will be automatically applied.


From there, you'll proceed straight to the checkout page where you simply need to enter your name, address, and payment information, and select the quantity of AgeRelief Compression Shoulder Braces you want to order.


TIP: Many people end up purchasing multiple AgeRelief Compression Shoulder Braces - two, four, or even six! Here's why...

  • The more you buy, the more you save. That's because we save a significant amount on shipping when we place more products in one package - and we are happy to pass those savings on to you. Depending on the quantity you order, you can get them for as low as $47.5 per brace. That's $51.5 off the already-discounted price.

  • You'll actually achieve better results if you use more braces simultaneously. With multiple braces, you can target different areas of your shoulder for even faster relief and recovery. Plus, it's incredibly convenient. You can keep one at home, one at work, and even share with a loved one in need.

So without further delay, click the button below to get your AgeRelief Compression Shoulder Brace at the lowest price ever.

Remember, There Is ZERO Risk

The only risk you could potentially face...


Is one of pain and regret if you miss out on the chance to get your AgeRelief Compression Shoulder Braces at this massive discount.


Unfortunately, I know exactly what's going to happen if you choose to let this opportunity pass. I've seen it far too many times with other patients.


And let me tell you, it's NOT good.


You'll continue wasting time on pain medications, injections, physical therapy, and other temporary fixes that don't address the real cause of the problem.


You may experience some occasional relief here and there...


And maybe even convince yourself that you can live your life like this...


But deep down, the subacromial space in your shoulder will remain compressed...


And the pain and weakness will only get worse.


I'm not saying this to SCARE you. I just want to WARN you.


Because if left untreated, this can turn into a much more serious problem.


That's why the decision you make today will be one of the most crucial decisions of your life. So... What is it going to be?


Are you going to say "NO" to this opportunity and take your chances?


OR are you going to do the right thing... Order a few AgeRelief Compression Shoulder Braces... And spend the next 60 days working on recovery?

Remember... This is not just about you.


This is about your family - who will be concerned about you constantly if you lose your independence because you don't want to try to get better.


This is about your grandchildren who will never get to play catch with you because your shoulder will be holding you back.


This is about your spouse who will have to get used to living alone while you are still there - because you will be a shadow of yourself.


You owe it to yourself and your loved ones to give it a shot.

  • You can turn things around.

  • You can get the relief that you've been searching for.

  • You can get your old life back and enjoy the rest of your days.

Many of my patients have already done it. You can do it too.


All you need is a little help from the finest shoulder pain relief device that I know exists - our AgeRelief Compression Shoulder Brace.


So without further delay...


If you are ready to do the right thing...


Click that big blue button below to order your AgeRelief Compression Shoulder Brace.


And remember - If it doesn't work as promised, you don't pay.

UPDATE: The demand for AgeRelief Compression Shoulder Brace has increased dramatically and inventory has been flying off the shelves. Order your own for 52% OFF + FREE FAST SHIPPING before it's too late.

Lock in your order while you can to get 52% OFF + FREE FAST SHIPPING to US


NOTE: This deal is NOT available on Amazon or eBay.

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60-Day Money Back Guarantee

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